Healthy Air Fryer Potato Recipes
An air fryer is a popular kitchen appliance that works by circulating hot air around the food, producing a crispy…
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No Bake Banana Bites Recipes
As any banana lover can tell you, sometimes you end up with an overripe banana or two. No matter how…
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Protein Yogurt Bowl Recipes to Start your Day
A high protein breakfast is a great way to jump-start your day. Protein in the morning will keep your blood…
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Fat Burning Snack Recipes to Maximize Your Workout Results
Giving your body the proper fuel to get through a workout is key. If you aren’t fueled properly, you won’t…
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Top 5 Fat Burning Snacks for All Ages
Many people think that snacking is the death of a healthy diet. Especially if that diet is meant to help…
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Vanilla Protein Shakes – Recipes for Meal Replacement
Meal replacement shakes are getting a new wind. The goal of these shakes is to have them to replace occasional…
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Delicious Avocado Toast Recipes
Avocado has had a rough history within the weight loss community. But as time goes on, the world has embraced…
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15 No Bake Quinoa Snacks | Healthy Quinoa Snack Recipes
Quinoa is very healthy and filled with nutrients like protein, fiber, quercetin, kaempferol, and amino acids. It’s also naturally gluten-free….
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15 Healthy Easter Dessert Recipes
Easter is one of those holidays that is thought to go hand in hand with candies and sweets. That is…
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Packable Keto Snacks to Curb Hunger
We have been there. You are following a meal plan, like keto and you are doing a great job until…
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15 Healthy Salads that Won’t Leave you Hungry
Salads are great options for most any meal, especially if your goal is to eat a healthier diet. But there…
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Easy Low Cal Holiday Dessert Ideas
There isn’t a holiday around that doesn’t have themed food and the most themed foods around are desserts. Desserts are…
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