Healthy Recipes

Many of us have heard that the fight for abs isn’t fought in the gym, it’s in the kitchen. Did you know that there are more fights than just one going on in the kitchen? It is important that everyone has access to healthy recipes that they can use every single day for every single meal. When people use the best healthy recipes, they live a better and fuller lifestyle. HBI Labs has the healthy recipes you need in order to win that fight and it won’t cost you an arm and a leg. Health is something that requires a little work but shouldn’t break the bank. The excuse that eating healthy costs too much is destroyed right here at HBI Labs. All you need now is the determination to live healthier. Once you start to live healthier, you will notice a difference physically as well. Eating healthy is really all you need to do to lose weight, gain muscle, and get the body you want to live a longer and healthier life.

May 30, 2020
Healthy air fryer potato recipes are not only healthy but easy to make and take less time than most other potato recipes for breakfast, lunch, or dinner. Air Fryer Roast Potatoes Recipe | Air Fryer Baked Potatoes | How to Make Fries in an Air Fryer | Air Fryer Sliced Potatoes | Healthy Homemade Potato Chips

Healthy Air Fryer Potato Recipes

An air fryer is a popular kitchen appliance that works by circulating hot air around the food, producing a crispy exterior similar to fried foods. Instead of submerging food, like potatoes, into the hot oil, cooking in an air fryer requires just about a tablespoon of oil. This can significantly cut down fat content and not surprisingly, make your food a lot healthier. Healthy air fryer potato recipes are perfect for putting this idea to […]
April 22, 2020
You can easily turn cabbage soup recipes into detox soup recipes with cabbage. These easy recipes can support weight loss and offer a healthy meal option. Cabbage Soup Diet Recipe Ingredients | Original Cabbage Soup Diet | Cabbage Soup Diet Recipe Variations | Cabbage Soup Diet Results | Simple Cabbage Soup | Cabbage Soup Diet Shopping List

Detox Soup Recipes with Cabbage

For a long time, people have held the belief that cabbage soup contains properties that can help you detox and lose weight fast. Cabbage soup recipes have been passed around, changed a bit and made in large batches to eat for prolonged periods of time to get the results you want. Chances are good that you or someone you know was on some kind of detox soup recipes with cabbage diet once, maybe even twice. […]
April 18, 2020
There are healthy protein breakfasts you can enjoy for a natural boost of energy and to reduce cravings and hunger. Healthy Breakfast on The Go | Cold Breakfast Ideas | Healthy Breakfast Ideas with Eggs | Healthy Breakfast Menu | Breakfast Ideas for Kids | Breakfast Recipes for Work

Healthy Protein Breakfasts to Make for your Kids

Make-ahead meals are a great tool for a busy parent and easy prep breakfasts are a must for busy school mornings. Kids need to sit down or run out of the door to a good breakfast before they head off to school all day. Protein should be an important part of their morning meal. Protein will help them feel full all the way to lunch and by keeping the sugar content low you’ll be helping […]
April 10, 2020
No bake banana bites recipes are much easier to make than banana bread recipes and much healthier for you as well. Now you know what to do with overripened bananas. Healthy Banana Energy Bites | Peanut Butter Banana Oat Balls No Bake | Paleo Banana Energy Bites | Banana Chocolate Chip Energy Bites | Banana Protein Powder Balls | No Bake Energy Bites | Banana Bread Bites

No Bake Banana Bites Recipes

As any banana lover can tell you, sometimes you end up with an overripe banana or two. No matter how hard you try to keep up, they can get ahead of you. Of course, you can get out all of your baking supplies and make banana bread but you don’t have time for that.Why not combine your love of quick and healthy snacks with your love of bananas and whip up a quick batch of […]
April 5, 2020
Holiday weight loss isn't easy but there are low cal Easter side dish recipes that could help you stay on track with your Easter dinner. Make Ahead Side Dishes | Easter Side Dishes with Lamb | What to Serve with Ham for Easter | Side Dishes for Lamb and Ham | Ham Side Dishes | What Goes Well With Easter Ham

Low Cal Easter Side Dish Recipes

Once the morning services are over, the baskets are opened and the egg hunts are done, everyone has worked up an appetite and looks forward to what will be on the Easter table. Whether it is Easter dinner or an early Easter brunch, food and coming together is a big part of this special holiday. But that doesn’t mean we should throw out our health or nutrition plans. Especially if we’re trying to lose weight. […]
February 26, 2020
A nutrition-packed yogurt bowl is a great way to start your morning and these protein yogurt bowl recipes are easy to make and delicious. Yogurt Bowl Calories | Breakfast Yogurt and Granola | Breakfast Yogurt Oats | Yogurt Breakfast Weight Loss | Yogurt Dessert Bowl | Granola Yogurt Bowl | Acai Yogurt Bowl

Protein Yogurt Bowl Recipes to Start your Day

A high protein breakfast is a great way to jump-start your day. Protein in the morning will keep your blood sugar level in check which prevents mid-morning sugar crashes. Plus it will keep you feeling full until later in the day. That doesn’t mean you need to load your plate up with eggs, bacon or sausage. It also doesn’t mean you have to get that protein from a powder. Give protein yogurt bowl recipes a […]
February 16, 2020
Heat it up at home or keep in warm in a thermos and you can have your healthy soup lunch recipes anywhere you need to go. Healthy Soup Recipes for Weight Loss | Healthy Soup Recipes Vegetarian | Hearty Healthy Soup Recipes | Healthy Vegetable Soup Recipes

Healthy Soup Lunch Recipes with Chicken

They say chicken soup is good for what ails you. Some even say that it can prevent you from ailing in the first place. Did you ever wonder why that is? One reason may be that chicken contains certain amino acids that actually do help in healing the body when cooked into a soup. Also, the bone broth in a homemade soup is rich in minerals and essential fatty acids. When you add more soup […]
February 1, 2020
These fat burning snack recipes do so much even keto dieters can find the right snack to burn fat and maximize your workout results. Healthy Low Calorie Snacks for Weight Loss | Healthy Evening Snacks for Weight Loss | Healthy Snacks on the Go | Healthy Snacks for Weight Loss at Night

Fat Burning Snack Recipes to Maximize Your Workout Results

Giving your body the proper fuel to get through a workout is key. If you aren’t fueled properly, you won’t have what it takes to get the most out of your time in the gym. On the other hand, loading up with the wrong foods will give you a full and bloated feeling throughout your workout, leaving you short of your potential. What you put into your body can actually help you maximize your workout […]
November 21, 2019
These delicious vanilla protein shakes can help you with healthy meal replacement ideas for weight loss or muscle gain. Organic meal Replacement Shakes | Vanilla Protein Powder Recipes | Homemade Protein Shakes | Protein Shake for Muscle Gain | Protein Shake Recipes for Weight Loss | Protein Shakes for Weight Gain

Vanilla Protein Shakes – Recipes for Meal Replacement

Meal replacement shakes are getting a new wind. The goal of these shakes is to have them to replace occasional meals, not every single meal. However, each meal replacement shake is packed with the nutrients you would’ve received from the meal it replaces. Meal replacement shakes come in many different recipes and flavors but most require protein powders. You could use plant protein in these shakes to replace the protein powder. But most people want […]
November 7, 2019
No banana protein pancakes recipes can help you start your day off with some healthy protein without the added carbs of bananas. What Are Protein Pancakes | How to Get More Protein | How to Make Pancakes Healthy | No-Banana Breakfast Ideas

No Banana Protein Pancakes Recipes

One of the most popular ways to make protein pancakes with bananas. You mix the bananas in a blender with other ingredients and then use that to make pancakes. But not everyone wants to eat bananas all the time. But bananas aren’t the only source of protein that can be used to make pancakes. In fact, there are plenty of other things you can use to make some of the best and healthiest pancakes. The […]
October 24, 2019
Take the tortilla out of the burrito and enjoy a nutritious meal with healthy burrito bowl recipes for dinner any night of the week. Healthy Burrito Bowl Vegetarian | Chicken Burrito Bowl Tasty Recipe | Chicken Burrito Bowl | Beef Burrito Bowl | Burrito Bowl Meal Prep | Burrito Bowl Slow Cooker

Healthy Burrito Bowl Recipes for Dinner

Burritos are an easy meal that can be packed with nutritional value. Some people feel that there is only one flaw in the burrito, the tortilla. All of these healthy ingredients are mixed together and wrapped in a tortilla. But that tortilla isn’t as healthy as the rest of the ingredients. Luckily, you can remove the tortilla altogether with healthy burrito bowl recipes for dinner. In fact, burrito bowls make great meal prep recipes as […]
October 4, 2019
You can use the best no cook healthy lunch ideas to help you stay on track with your nutrition when you’re not at home or in the mood to cook. No Prep Lunches For Work | Healthy Lunches for Work | No Heat Lunch Ideas | Lunch Ideas for Work No Microwave or Fridge | Cold Lunches for Construction Workers

No Cook Healthy Lunch Ideas

It would seem that eating healthy requires a lot of work. Lunchtime seems to be the most difficult time for those trying to eat right. This is simply because most of us aren’t at home for lunch. We turn to fast food options or cafeteria food to cure that lunch hunger. Unfortunately, that throws us off balance and if we do it regularly, well, there’s no point to even follow a nutrition plan. But there […]
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