Healthy Recipes
Many of us have heard that the fight for abs isn’t fought in the gym, it’s in the kitchen. Did you know that there are more fights than just one going on in the kitchen? It is important that everyone has access to healthy recipes that they can use every single day for every single meal. When people use the best healthy recipes, they live a better and fuller lifestyle. HBI Labs has the healthy recipes you need in order to win that fight and it won’t cost you an arm and a leg. Health is something that requires a little work but shouldn’t break the bank. The excuse that eating healthy costs too much is destroyed right here at HBI Labs. All you need now is the determination to live healthier. Once you start to live healthier, you will notice a difference physically as well. Eating healthy is really all you need to do to lose weight, gain muscle, and get the body you want to live a longer and healthier life.
November 21, 2019
Meal replacement shakes are getting a new wind. The goal of these shakes is to have them to replace occasional meals, not every single meal. However, each meal replacement shake is packed with the nutrients you would’ve received from the meal it replaces. Meal replacement shakes come in many different recipes and flavors but most require protein powders. You could use plant protein in these shakes to replace the protein powder. But most people want […]
November 7, 2019
One of the most popular ways to make protein pancakes with bananas. You mix the bananas in a blender with other ingredients and then use that to make pancakes. But not everyone wants to eat bananas all the time. But bananas aren’t the only source of protein that can be used to make pancakes. In fact, there are plenty of other things you can use to make some of the best and healthiest pancakes. The […]
October 24, 2019
Burritos are an easy meal that can be packed with nutritional value. Some people feel that there is only one flaw in the burrito, the tortilla. All of these healthy ingredients are mixed together and wrapped in a tortilla. But that tortilla isn’t as healthy as the rest of the ingredients. Luckily, you can remove the tortilla altogether with healthy burrito bowl recipes for dinner. In fact, burrito bowls make great meal prep recipes as […]
October 4, 2019
It would seem that eating healthy requires a lot of work. Lunchtime seems to be the most difficult time for those trying to eat right. This is simply because most of us aren’t at home for lunch. We turn to fast food options or cafeteria food to cure that lunch hunger. Unfortunately, that throws us off balance and if we do it regularly, well, there’s no point to even follow a nutrition plan. But there […]
August 25, 2019
Many of us are familiar with the idea of a burrito bowl. But there are more healthy chicken bowl recipes than just a burrito bowl. Having a lot of options is a good way to ensure that you stay on a healthy meal plan. It’s even easier when the recipes are simple. In fact, many chicken bowl recipes can be made ahead of time, frozen, and enjoyed later. That means that you can enjoy chicken […]
July 10, 2019
Avocado has had a rough history within the weight loss community. But as time goes on, the world has embraced the health benefits of avocados. Avocados do have fat but it is considered good fat. There are also many different vitamins and minerals that help with weight loss and just living healthily. Avocado toast recipes have also shot the fruit to celebrity status. There are so many different health benefits from avocados and you can […]
July 7, 2019
There are two things that are included in almost every diet plan designed for weight loss: salad and chicken. Salads have the potential to be jam-packed with nutrients from the different veggies and greens used in them. Chicken is also packed with protein and other vitamins that can help with weight loss. Put those two together in some amazing salad recipes with chicken and you’ve struck gold. Get the most out of your next meal […]
June 4, 2019
Summer is finally here and that means it is time to show off your body. You’ve been working all year long to stay in shape, get in shape, and just feel good about yourself. Time to inspire others to do the same and the best place to show it off would be at a summer event. There are many ways to spend summer weekends like by the pool, at the beach, or the many different […]
May 26, 2019
Sandwiches have the potential to be a part of every single meal we eat. There are breakfast sandwiches, sandwiches for lunch, and sandwiches for dinner, but they all have one thing in common: bread. Bread is a big part of the American diet but it isn’t exactly healthy for you. Luckily, there are ways to enjoy sandwiches without the bread, starting with breakfast. All you need are some healthy breakfast wraps with eggs. Start your […]
May 10, 2019
Making a stir fry is not only easy but it can be healthy as well. A mix of chopped veggies and proteins makes for a dish filled with vitamins and minerals to keep your body happy and healthy. But some stir fry recipes can take too much time to make. Still, the easy stir fry recipes are perfect ways to get your vitamins and minerals from the source and save some time. Easy beef stir […]
April 6, 2019
Quinoa is very healthy and filled with nutrients like protein, fiber, quercetin, kaempferol, and amino acids. It’s also naturally gluten-free. All of these factors make it an easy meal that can be used in many different ways. There are quinoa breakfast recipes, quinoa lunch recipes and most importantly, no bake quinoa snacks. It is very difficult to make quinoa unhealthy and that means it should be a part of everyone’s diet plan. Everyone can use […]
March 22, 2019
Easter is one of those holidays that is thought to go hand in hand with candies and sweets. That is absolutely true and it is clear to see with Easter baskets and other staples of the holiday. But there are ways you can stick to your traditions and still be healthy on Easter. All you need are some healthy Easter dessert recipes to get you started. When you use healthy Easter dessert recipes, you learn […]