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Healthy Recipes
Many of us have heard that the fight for abs isn’t fought in the gym, it’s in the kitchen. Did you know that there are more fights than just one going on in the kitchen? It is important that everyone has access to healthy recipes that they can use every single day for every single meal. When people use the best healthy recipes, they live a better and fuller lifestyle. HBI Labs has the healthy recipes you need in order to win that fight and it won’t cost you an arm and a leg. Health is something that requires a little work but shouldn’t break the bank. The excuse that eating healthy costs too much is destroyed right here at HBI Labs. All you need now is the determination to live healthier. Once you start to live healthier, you will notice a difference physically as well. Eating healthy is really all you need to do to lose weight, gain muscle, and get the body you want to live a longer and healthier life.
July 10, 2019
Avocado has had a rough history within the weight loss community. But as time goes on, the world has embraced the health benefits of avocados. Avocados do have fat but it is considered good fat. There are also many different vitamins and minerals that help with weight loss and just living healthily. Avocado toast recipes have also shot the fruit to celebrity status. There are so many different health benefits from avocados and you can […]
July 7, 2019
There are two things that are included in almost every diet plan designed for weight loss: salad and chicken. Salads have the potential to be jam-packed with nutrients from the different veggies and greens used in them. Chicken is also packed with protein and other vitamins that can help with weight loss. Put those two together in some amazing salad recipes with chicken and you’ve struck gold. Get the most out of your next meal […]
June 4, 2019
Summer is finally here and that means it is time to show off your body. You’ve been working all year long to stay in shape, get in shape, and just feel good about yourself. Time to inspire others to do the same and the best place to show it off would be at a summer event. There are many ways to spend summer weekends like by the pool, at the beach, or the many different […]
May 26, 2019
Sandwiches have the potential to be a part of every single meal we eat. There are breakfast sandwiches, sandwiches for lunch, and sandwiches for dinner, but they all have one thing in common: bread. Bread is a big part of the American diet but it isn’t exactly healthy for you. Luckily, there are ways to enjoy sandwiches without the bread, starting with breakfast. All you need are some healthy breakfast wraps with eggs. Start your […]
May 10, 2019
Making a stir fry is not only easy but it can be healthy as well. A mix of chopped veggies and proteins makes for a dish filled with vitamins and minerals to keep your body happy and healthy. But some stir fry recipes can take too much time to make. Still, the easy stir fry recipes are perfect ways to get your vitamins and minerals from the source and save some time. Easy beef stir […]
April 6, 2019
Quinoa is very healthy and filled with nutrients like protein, fiber, quercetin, kaempferol, and amino acids. It’s also naturally gluten-free. All of these factors make it an easy meal that can be used in many different ways. There are quinoa breakfast recipes, quinoa lunch recipes and most importantly, no bake quinoa snacks. It is very difficult to make quinoa unhealthy and that means it should be a part of everyone’s diet plan. Everyone can use […]
March 22, 2019
Easter is one of those holidays that is thought to go hand in hand with candies and sweets. That is absolutely true and it is clear to see with Easter baskets and other staples of the holiday. But there are ways you can stick to your traditions and still be healthy on Easter. All you need are some healthy Easter dessert recipes to get you started. When you use healthy Easter dessert recipes, you learn […]
March 7, 2019
There are many things to do in the morning that can help improve your health and keep you happy throughout the day. One of the most important things is to have a healthy breakfast. We should always make time for a healthy breakfast, even if we need to eat it on the go or go to bed earlier so we have more time in the morning. Possibly the easiest breakfast item you can make are […]
January 17, 2019
We have been there. You are following a meal plan, like keto and you are doing a great job until one afternoon, BAM, the munchies, the hangries, whatever you want to call it. They hit hard. An easy way to make sure you stick to any diet plan is by keeping a variety of snacks on hand. A snack that you can grab and go without throwing you off track is the best. If you […]
January 2, 2019
Salads are great options for most any meal, especially if your goal is to eat a healthier diet. But there is a problem with salads, they don’t give you that full feeling. You could eat nothing but salads for each meal of one day and you would be healthier for it but you would most likely never shake that hungry feeling. Unless, of course, you used the best healthy salads that won’t leave you hungry. […]
December 19, 2018
There isn’t a holiday around that doesn’t have themed food and the most themed foods around are desserts. Desserts are easy to theme to just about anything and that adds to the popularity of them on holidays. The problem is, many people are trying to reach your fitness or weight loss goals and those themed desserts can get in the way. Unless, of course, you use easy low cal holiday dessert ideas so that you […]