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25 Smoothie Recipes to Fuel your Day

Smoothie recipes are easy to make and can help to curb excessive hunger and sugar cravings why living a healthy lifestyle. Healthy Smoothie Ideas | Healthy Snacks | Healthy Snack Ideas | Healthy Snack Recipes

Smoothie recipes are certainly all the hype in today’s world. From smoothie bars to the Nutribullet, smoothies are one of the best ways to get your fruit and veggie servings in for the day. And let me let you in on a secret…smoothies don’t have to taste like grass to be nutritious. Whether you are looking to shed a few pounds, detox, or sustain a cleaner or healthier diet, there are tons of smoothie recipes to mix things up so your palate doesn’t get bored. Simply throw in the ingredients into the blender, and watch as it turns into a thick, creamy refreshing mixture.

Smoothie recipes are easy to make and can help to curb excessive hunger and sugar cravings why living a healthy lifestyle. Healthy Smoothie Ideas | Healthy Snacks | Healthy Snack Ideas | Healthy Snack Recipes

Smoothie recipes are easy to make and can help to curb excessive hunger and sugar cravings why living a healthy lifestyle.

What’s not to love when you have the right smoothie recipes?

Very Berry

SERVINGS: 2

  • 1 c frozen unsweetened raspberries
  • ¾ c chilled unsweetened almond or rice milk
  • ¼ c frozen pitted unsweetened cherries
  • 1½ Tbsp organic honey
  • 2 tsp finely grated fresh ginger
  • 1 tsp ground flaxseed
  • 2 tsp fresh lemon juice

Chilled Vanilla Bean

SERVINGS: 1

  • 1 c almond milk
  • 1 tsp vanilla extract
  • 1 pinch, crushed vanilla bean
  • 1 scoop protein powder
  • ¼ c ice

Green Machine

SERVINGS: 4

  • ½ cucumber
  • 1 apple
  • ½ c greens (spinach or kale)
  • ½ banana
  • ½ c strawberries
  • 1 Tbsp Chia
  • 1 c almond milk

Banana Peanut Butter Protein

SERVINGS: 2

  • 1 banana
  • ¾ c almond milk
  • 2 Tbsp all-natural peanut butter
  • 1 tsp organic honey
  • I scoop vanilla protein powder

Sunrise Surprise

SERVINGS: 4

  • 1 banana
  • 1 c apricot juice (nectar)
  • 1 c low-fat all-natural peach yogurt
  • 1 Tbsp frozen lemonade concentrate
  • ½ c club soda, chilled

Apricot-Mango

SERVINGS: 2

  • 6 apricots, peeled, pitted, and chopped
  • 2 ripe mangoes, peeled and chopped
  • 1 c reduced-fat milk or plain low-fat yogurt
  • 4 tsp fresh lemon juice
  • ¼ tsp vanilla extract
  • ½ c ice

Chilled Peanut Butter Chocolate Madness

SERVINGS: 1

  • 1 banana
  • 1 c reduced-fat milk or plain low-fat yogurt
  • 1 Tbsp cocoa powder
  • 2 Tbsp all-natural peanut butter
  • 1 scoop chocolate protein powder
  • 1/4c ice

Strawberry-Kiwi

SERVINGS: 4

  • 1¼ c cold apple juice
  • 1 ripe banana, sliced
  • 1 kiwifruit, sliced
  • 5 frozen strawberries
  • 1½ tsp honey

Simple Goodness

SERVINGS: 1

  • 1 c plain nonfat yogurt
  • 1 banana
  • ½ c orange juice
  • 6 frozen strawberries

Smoothie recipes are easy to make and can help to curb excessive hunger and sugar cravings why living a healthy lifestyle. Healthy Smoothie Ideas | Healthy Snacks | Healthy Snack Ideas | Healthy Snack Recipes

Watermelon Tastiness

SERVINGS: 2

  • 2 c chopped watermelon
  • ¼ c fat-free milk
  • 2 c ice

Berry Good

SERVINGS: 1

  • 1½ c chopped strawberries
  • 1 c blueberries
  • ½ c raspberries
  • 2 Tbsp honey
  • 1 tsp fresh lemon juice

Banana Ginger Smoothie

SERVINGS: 2

  • 1 banana, sliced
  • ¾ c (6 oz) vanilla yogurt
  • 1 Tbsp honey
  • ½ tsp freshly grated ginger

Green Tea, Blueberry, and Banana

SERVINGS: 1

  • 3 Tbsp water
  • ½ c green tea
  • 2 tsp honey
  • 1½ c frozen blueberries
  • ½ med banana
  • ½ c light vanilla soy milk

Pineapple Passion

SERVINGS: 1

  • 1 c low-fat or light vanilla yogurt
  • 6 ice cubes
  • 1 c pineapple chunks

Banana-Blueberry-Soy

SERVINGS: 2

  • 1¼ c light soy milk
  • ½ c frozen loose-pack blueberries
  • ½ frozen banana, sliced
  • 1 tsp natural agave extract
  • 1 tsp pure vanilla extract

Just Peachy

SERVINGS: 2

  • 1 c 1% milk
  • 2 Tbsp low-fat vanilla yogurt
  • ½ c frozen peaches
  • ½ c strawberries
  • ⅛ tsp powdered ginger
  • 2 tsp whey protein powder
  • ½ c ice

Tropical Papaya

SERVINGS: 1

  • 1 papaya, cut into chunks
  • 1 c fat-free plain yogurt
  • ½ c pineapple chunks
  • ½ c ice
  • 1 tsp coconut extract
  • 1 tsp ground flaxseed

Berry Vanilla

SERVINGS: 2

  • ½ c frozen unsweetened raspberries
  • ½ c frozen unsweetened strawberries
  • ¾ c unsweetened pineapple juice
  • 1 c (8 oz) fat-free vanilla yogurt

Tutti-Frutti

SERVINGS: 2

  • ½ c mixed frozen berries or strawberries
  • ½ c pineapple chunks
  • ½ c plain yogurt
  • ½ c sliced ripe banana
  • ½ c orange juice

Wholesome and Luscious

SERVINGS: 1

  • 1 c skim milk
  • 1 c frozen, unsweetened strawberries
  • 1 Tbsp cold-pressed organic flaxseed oil
  • 1 Tbsp sunflower or pumpkin seeds (optional)

Slim-Down

SERVINGS: 1

  • 1 c frozen berries (blueberries, raspberries, strawberries)
  • ½ c low-fat yogurt (any flavor)
  • ½ c orange juice

Soy Good

SERVINGS: 1

  • 1 c calcium-fortified vanilla soy milk
  • ½ c frozen blueberries
  • 1 Tbsp Chia
  • 1 Tbsp flaxseed
  • 1 frozen banana, sliced

Pineapple-Mango Delight

SERVINGS: 2

  • 1 c pineapple chunks
  • 1 c fat-free frozen vanilla yogurt
  • 1 ripe mango, peeled and chopped
  • 1 banana
  • ¼ c ice

Strawberry- Chia

SERVINGS: 2

  • 1 c almond milk
  • 1/2c fat-free plain Greek yogurt
  • 1/2c Frozen berries (strawberry, blackberry, blueberry)
  • Strawberry whey protein powder

Holiday Pumpkin Spice

SERVINGS: 1

  • ½ c fresh pumpkin puree
  • 1 banana
  • 1 tsp organic agave nectar
  • ¼ c almond milk
  • ½ vanilla fat-free Greek yogurt
  • ¼ c ice
  • 1 pinch nutmeg
  • ½ tsp pumpkin spice

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