There are a lot of quotes out there that are used to motivate and inspire. These quotes are great and could do exactly what they’re meant to do. But some of those quotes are a bit unrealistic. Instead, you could use real talk quotes to inspire your workout. Some of these quotes may sound harsh but sometimes honesty is brutal. There is no need to be offended by more realistic quotes. Instead, use them to learn and grow.
Expectations ruin gym experiences for many people. There are some people who believe that a month of running on a treadmill should provide them with drastic weight loss. Your results will not come overnight. There is no magic pill that will make working out easier. Most importantly, the work you put in will directly affect the results you get. To some, this is obvious, but not everyone feels that way. The best real talk quotes to inspire your workout will set your expectations a little better than a fitness DVD infomercial will. The important thing to remember is that some of those DVDs actually work. But those results come after a lot of work, sweat, and sometimes, tears. “The only bad workout is the one that didn’t happen” is a great motivational quote. But don’t forget, there are wrong ways to do a workout.
That means there are bad workouts, your form is just as important as anything else. In fact, you could actually injure yourself if you do certain exercises wrong. Let’s get realistic for once.