They say chicken soup is good for what ails you. Some even say that it can prevent you from ailing in the first place. Did you ever wonder why that is? One reason may be that chicken contains certain amino acids that actually do help in healing the body when cooked into a soup. Also, the bone broth in a homemade soup is rich in minerals and essential fatty acids. When you add more soup ingredients like vegetables and herbs you only increase the healthy factor of chicken soup. That is the foundation for all of the healthy soup lunch recipes with chicken.
A good, warm bowl of chicken soup then, might just be the perfect lunch for your health. The varieties of soup are endless. If you choose your additional ingredients wisely, you can slurp away and get healthier at the same time. Choosing the chicken soup for you is easier with this list of healthy soup lunch recipes.
Not a chicken noodle in the bunch, this list of soups for your health provide a variety of choices from lemony, to comforting to spicy. If you are fighting a cold or just want to detox your body, there’s a soup for that. You can make a pot of chicken soup up to a week ahead of time. Keep it in portioned containers in your refrigerator for easy to take lunches. It also freezes really well.
Whole30 Chicken Soup | Whole Kitchen Sink
Chicken Quinoa Soup | Fit Foodie Finds
Hearty Chicken Vegetable Soup | Super Golden Bakes
Skinny Chicken Fajita Soup | Delicious Is Meals
Southwest Chicken Detox Soup | Home and Recipe
Many of us grew up eating a bowl of chicken soup when we are sick or not feeling well. The soup soothes us and the nutritional value really helps us get over what ails us. But the days of canned soup are gone. We can take full control of the recipe and the ingredients we use. You haven’t had a bowl of chicken soup until it is freshly made, poured, and enjoyed.
White Bean Chicken Soup | The Modern Proper
Detox Immune-Boosting Chicken Soup | Eat Yourself Skinny
Easy Rotisserie Chicken Soup In a Hurry | Cook Eat Paleo
Chicken Lemon Rice Soup | Feel Good Foodie
Cold Fighting Couscous Chicken Soup | Soup Addict
You don’t have to wait to be sick in order to enjoy these healthy soup lunch recipes. These recipes are great for a healthy meal anytime. You can pack your soup into a thermos or freeze it for later. The recipes will provide you with healthy lunches no matter how you enjoy them.
Lemon Chicken Orzo Soup with Spinach | Cooking Classy
Gut Healing Immune boosting Chicken Soup | Ancestral Nutrition
Thai Curry Noodle Soup | Ruby Ross
Thai Coconut Curry Chicken Soup | Keto Cooking Christian
Detox Chicken Soup | Together As a Family