Salads are great options for most any meal, especially if your goal is to eat a healthier diet. But there is a problem with salads, they don’t give you that full feeling. You could eat nothing but salads for each meal of one day and you would be healthier for it but you would most likely never shake that hungry feeling. Unless, of course, you used the best healthy salads that won’t leave you hungry.
Healthy salads can do many different things like help with weight loss, provide nutrients to your body, and keep you healthy.
Salads are comprised of many different ingredients, each one, packed with nutrients and each one easy to make. In fact, many salad ingredients come premade from the ground like lettuce, tomatoes, avocados, cucumber, and so much more.
Which is why making healthy salads is so easy, it requires very little work on your part. You could prep a bunch of different salads ahead of time and then save them for later or take them on the go. Salads, in general, are just a better option, and now you can make salads filling as well.
Some of the salads you find may sound familiar, but all it takes is the addition of specific ingredients that make them filling. You will find that ingredient to be different in each recipe but each recipe has that ingredient.
Chicken Taco Salad | Midget Momma
Avocado Couscous Grapefruit Salad | Well Plated
Strawberry Cucumber Spinach Salad | Yay for Food
Salmon and Egg Salad | Women’s Weekly Food
Strawberry Quinoa Salad | Damn Delicious
Winter Chopped Kale Salad | With Food and Love
Rainbow Chopped Salad | The Lemon Bowl
Spinach Chicken Salad | Dinners, Dishes, and Desserts
Warm Beet Salad | The Tomato Tart
Healthy Taco Salad | Wine and Glue
Teriyaki Beef Salad | With a Blast
Mediterranean Farro Salad | Real Food
Orzo Greek Salad | Healthy Living for Hot Messes
Roasted Potato Avocado Buddha Bowls | Running on Real Food
Chickpea + Seed + Kale Salad | Jojotastic