Sandwiches have the potential to be a part of every single meal we eat. There are breakfast sandwiches, sandwiches for lunch, and sandwiches for dinner, but they all have one thing in common: bread. Bread is a big part of the American diet but it isn’t exactly healthy for you. Luckily, there are ways to enjoy sandwiches without the bread, starting with breakfast. All you need are some healthy breakfast wraps with eggs.
Wraps aren’t exactly healthier than bread, plain and simple. In fact, wraps have only slightly fewer carbs and calories than bread. But when it comes to dieting, any amount less is better than nothing. We can use wraps in a similar way to bread — essentially as a delivery mechanism for healthy foods.
Breakfast Burrito | Kim’s Cravings
Freezer-Friendly Egg Wraps | Mom’s Kitchen Handbook
Egg White Spinach Feta Wrap | Pinch Me Good
Spicy Mushroom Swiss Breakfast Wraps | Macheesmo
Spinach Avocado Egg Wrap | Teaspoon of Goodness
Low Carb Breakfast Burrito | Glue Sticks & Gumdrops
Ultimate Breakfast Burrito | Real Food by Dad
Turkey Sausage Wraps | The Creative Bite
There are many different ways to use wraps for lunch and dinner. There are also plenty of healthy breakfast wraps with eggs. Those eggs will deliver enough healthy nutrients to balance out the meal and make it worth trying.
Crispy Mediterranean Breakfast Wraps | Rachel Ray Every Day
Breakfast Lettuce Wraps | Eazy Peazy Mealz
Spanish Breakfast Wrap | Weekend at the Cottage
Smoked Salmon and Egg Wrap | Two Healthy Kitchens
Egg and Hummus Wrap | My Fitness Pal
Egg White and Steak Wrap | Meal Prep on Fleek
Ranchero Breakfast Crunch Wrap | Spabettie
The best part is that wraps, like bread, make your meal portable so you can save time and eat on-the-go without any problem. You can also scramble your eggs the evening before to help save time on busy mornings.