For a long time, people have held the belief that cabbage soup contains properties that can help you detox and lose weight fast. Cabbage soup recipes have been passed around, changed a bit and made in large batches to eat for prolonged periods of time to get the results you want. Chances are good that you or someone you know was on some kind of detox soup recipes with cabbage diet once, maybe even twice.
What is it about cabbage soup that makes us believe it’s so great for detox? It would be nice to know exactly how this simple but actually quite tasty soup can provide such huge health benefits. Actually the answer is two-fold.
First, cabbage is a cruciferous vegetable. Like all cruciferous vegetables, cabbage is rich in sulfur. Sulfur helps your liver break down toxins and remove them from your body. This is starting to sound like a good detox plan!
Second, cabbage has certain diuretic properties which cause your body to flush out excess water. Toxins actually can be flushed out along with this water for an extra detox benefit.
If that’s not enough to make you a fan of this detox method, check out these detox soup recipes with cabbage. They are not only going to give you all the detox benefits we just told you about but they really are delicious.
Detox Cabbage Soup | My Food Story
Spicy Cabbage Detox Soup | This Savory Vegan
Cabbage Soup | Trial and Eater
Detox Weight Loss Soup | Adventures of a Nurse
Vegan Cabbage Soup Recipe | Fresh Coast Eats
There are many different ways to detox. You could detox with juices, smoothies, shakes, and even supplements. But you could also add detoxing into the meals you eat regularly. In fact, making your lunch work for you is such an easy idea. Not to mention, these soups taste amazing as well!
Beef Cabbage Soup | Salty Side Dish
7 Day Detox Soup | Lizzy Loves Food
Cabbage Soup Diet Recipe | Recipe World
All You Can Eat Cabbage Soup | 12 Tomatoes
Vegetarian Cabbage Soup | Chef De Home
The cabbage you use in these recipes is only part of the equation. Each recipe utilizes a few different ingredients to get the job done. It is like taking a supplement that has been made with the right ingredients that help each other get the job done. The cabbage is, by far, the star of the dish but each ingredient helps the cabbage and your body.
Fat Burning Cabbage Soup | North South Blonde
Cabbage Soup | Savory Lotus
Slow Cooker Cabbage Soup | My Whole Food Life
Cabbage Fat Burning Soup Recipe | Med MD
Weight Watchers Zero Point Cabbage Soup | One of Food
Detoxing is not something you need to do on a daily basis. However, that doesn’t mean you can’t do it often. You could use these recipes once a week, once a month, or once in a while. The detox soup recipes with cabbage work as a healthy lunch or a healthy dinner which makes them easy to integrate into your meal plan. The recipe is mapped out for you but the schedule is completely up to you.
Cabbage Soup Diet Recipe | Mom Dot
AIP Paleo Bone Broth Cabbage Soup | An Edible Mosaic
Instant Pot Cabbage Soup | Savory Tooth
Vegetarian Cabbage Soup | Kesya Kitchen
Vegan Detox Soup | Healthy Fitness Meals