Learn About Amanda
Amanda has been involved in health and fitness from a young age, competing as a gymnast and dancer from age 9. She continued to pursue her dreams and love for fitness and competition throughout high school, eventually selecting to attend the leading Athletic Therapy program in Canada at Concordia University. After more than 15 years of experience in the health and fitness industry, Amanda now coaches and trains executives, VP’s, managers and athletes on how to optimize their health through fitness and nutrition. She helps each client with their special and individual needs ranging from weight-loss, strength and conditioning, lifestyle strategies to improve mindset, outlook and lifestyle management.