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HBI Labs Women’s Resources may share similarities with Men’s Resources, but they are each as unique as the genders they represent. Like men, women must work hard and maintain focus in order to achieve their health goals. However, women’s goals, body chemistry, and methods for achieving their goals often differ vastly from men’s.
Deciphering your unique path to health can seem overwhelming, which is why HBI Labs Women’s Resources is here to help. We can lend clarity to everything from dieting and supplements, to workouts and style, and so much more. We offer a layout for what it takes to get healthy, stay healthy, and keep moving toward your health and fitness goals.
No matter what level you’re starting at, take a look through our Women’s Resources for guidelines, tips, and strategies to help you become a leaner, stronger, healthier you. And while it may seem overwhelming, each baby step you take counts for something and will get you that much closer to your goals.
January 17, 2019
We have been there. You are following a meal plan, like keto and you are doing a great job until one afternoon, BAM, the munchies, the hangries, whatever you want to call it. They hit hard. An easy way to make sure you stick to any diet plan is by keeping a variety of snacks on hand. A snack that you can grab and go without throwing you off track is the best. If you […]
January 12, 2019
There are many different aspects to losing weight and getting healthy. Women need to focus on what they eat, how active they are, even sleep can factor into weight loss. But keeping track of all of these different things can be difficult. In fact, it could be hard to understand each factor. A meal plan ebook could be the answer to keeping everything straight. This effective workout and meal plan ebook will help you plan […]
December 14, 2018
Gretchen Christine is excited to announce her latest partnership with HBI Labs Inc. in the formulation of their FoliNu Hair Accelerator and DroxaDerm skin tag remover product. FoliNu Hair Accelerator was formulated for men and woman looking to grow thicker, fuller and healthier hair. DroxaDerm Skin Tag Remover was created to remove ugly stubborn skin tags on your face or body. “We are beyond thrilled to be involved with the creation of these two amazing beauty products,” […]
December 3, 2018
Many people experience skin tags. A skin tag is a small outgrowth of skin that is connected by an underlying thin stalk. What is visible is most often a bump of skin, almost pimple like and they usually appear on parts of the skin that constantly rub up against other parts of skin or clothing. While it seems like a growth on the skin is a terrible thing, and cosmetically it is, there are ways […]
November 28, 2018
Every day we are given a new chance to start over, especially as it pertains to our health. Being fit and healthy is always the most talked about change people want to make but a lot of people don’t know where to start working out. The best place to start is with basic exercises, staying active and sticking to a workout routine. It may take some time getting into the swing of things but after […]
November 7, 2018
One of the worst mistakes people can make when they work out is limiting the abilities certain workout tools have available. Kettlebells seem like weights that will help you work out your arms but they are capable of so much more than that. When you use the right kettlebell exercises to start your day, you will see the full body potential they have. Drop the dumbbells and utilize the best kettlebell exercises to help you […]
November 3, 2018
Losing hair is a scary thing that can happen to both men and women. Our hair is a natural part of our bodies and when we start to lose it, it can become about more than just our appearance. There are ways to get back the hair that we lost by using all natural ingredients, so the natural part of our bodies comes back naturally. Hair Juice Accelerator ingredients do just that and then some. […]
October 14, 2018
Many people have issues with growing hair, the biggest one is with patience. It’s understandable though since hair seems to take a very long time to grow out to the perfect length. Matters get even worse when the reason you want to grow your hair out is due to a bad haircut. There are tips to grow hair faster that could help ease the pains of growing hair out. Nourish and stimulate hair growth with […]
September 24, 2018
There are many different beauty products for your hair and many of them claim to do different things. Some people take advantage of shampoos for curly hair and others for straight hair, there are even some ideas out there for how often to wash your hair. While there are products that work, there are other ways to get similar results for what you’re looking to do with your hair. In fact, one of the best […]
September 16, 2018
They seem to come out of nowhere and once we notice them, we can’t get them out of our minds. Love handles are among the worst body fats we can get and they always seem to pop up when you least expect them. Like abs, diet is important to get rid of love handles but workouts will speed up the process. Use your diet as well as the best ab workouts for love handles and […]
August 31, 2018
Smiles do many different things like show personality, offer compassion, portray beauty and they even have the power to brighten someone’s day. Smiles are also contagious but some people prefer not to catch that smile bug. One of the biggest reasons people don’t smile is a lack of self-confidence in their smiles. That lack of confidence usually comes from a discoloration of the teeth. There are many things that take the white away from our […]
August 21, 2018
Our joints are very important parts of our body and as we age, they get weaker. There are exercises that will help strengthen your joints but nothing can stop the aging process. While there is no machine yet that reverses the aging process, there are ways to slow it down. Natural supplements can help our joints keep their youth so we can do the exercises needed to strengthen them. If you need any more reasons […]