March 6, 2018
When people think of paradise, it’s usually a white sand beach with clear blue ocean waters, and a coconut cup filled with a favorite drink. While the place is easy to picture in your mind, what you’re wearing isn’t as simple. Finding the best beach vacation outfits takes a little more work. Especially when the idea is to show off all of the hard work you’ve put into your body. Whether you’ve reached your weight […]
January 25, 2018
Do you like it?
Travelling is part of life and there is no reason to stop just to stay fit. However, many people find it difficult to stay healthy while traveling. I understand because I too travel and need too, sometimes not seeing a real kitchen for months on end. To stay healthy while traveling, I eat out at least once per day and it seems like I would have to leave the health plan behind. However, I have […]