March 6, 2018
When people think of paradise, it’s usually a white sand beach with clear blue ocean waters, and a coconut cup filled with a favorite drink. While the place is easy to picture in your mind, what you’re wearing isn’t as simple. Finding the best beach vacation outfits takes a little more work. Especially when the idea is to show off all of the hard work you’ve put into your body. Whether you’ve reached your weight […]
January 25, 2018
Travelling is part of life and there is no reason to stop just to stay fit. However, many people find it difficult to stay healthy while traveling. I understand because I too travel and need too, sometimes not seeing a real kitchen for months on end. To stay healthy while traveling, I eat out at least once per day and it seems like I would have to leave the health plan behind. However, I have […]