We at HBI Labs want to help all men achieve their health and fitness goals, and we have all the information you need right here in Men’s Resources. Believe it or not, men experience a lot of common problems when it comes to fitness and health. With that, our resources will be helpful for many. However, you should also consider the fact that there are varying levels and stages of health issues. It’s important to remember your unique level of health and physical fitness before approaching Men’s Resources. Whether you seek a healthier lifestyle, more effective workouts, or weight training and cardio tips, everything you need to be a better version of you is right here. Once you’ve found the answers you need, simply put them into practice so they become a habit. Everything you want is just around the corner and thanks to the resources available to you, you can be a better version of you than ever before.

October 31, 2019
We can all use some tips to burn more calories while working out so that we can reach our weight loss and health goals faster. How to Burn More Calories When Lifting Weights | How to Burn More Calories at The Gym | How to Burn More Calories on a Treadmill | How to Burn More Calories While Running | Why Burn Calories | How to Burn Calories

5 Tips to Burn More Calories While Working Out

One of the goals of working out is to burn calories. Burning calories is the key to losing weight. We know that muscle tissue burns more calories than fat tissue. But you need to get those muscles working in order for them to burn calories. We should all be doing workouts that are nothing but productive. You can make your workouts even more productive though. All you need are the best tips to burn more […]
October 19, 2019
Flat stomach workout ideas that you can do at home are the perfect supplement to your workout routine. Even doing a few of these ab exercises each day will help tone your abs! How to Get a Flat Belly | How to Get Abs | Home Workouts for Abs | No-Equipment Ab Workouts | Fitness at Home | Ab Workouts for Men | Ab Workouts for Women

Flat Stomach Workout Ideas to do at Home

We all have different goals for workouts. Some people want to bulk up, others want to slim down but there is one area we all want the same thing. Our stomach is one of the hardest parts of our bodies to workout. Especially if you’re just starting out with your fitness journey. Flat stomach workout ideas can help you get the results you want. You can even do these workouts at home, no gym membership […]
October 14, 2019
There are healthy hair foods out there that can help you grow your hair, heal your scalp, and strengthen your locks with every bite. Food For Healthy Hair and Skin | Food For Hair Loss | Food For Hair Growth and Thickness | Vegetarian Food for Hair Growth | Foods That Strengthen Hair | Food for Hair Growth Faster

15 Healthy Hair Foods

Many people use hair growth supplements, Omega 3s,  shampoos, and conditioners in an attempt to grow healthy hair. Some of these shampoos and conditioners actually work and some don’t. But there is another way to help those hair products work properly. You could eat healthy hair foods that provide the right vitamins and minerals for a healthy scalp and healthy hair. These foods aren’t hard to find and you won’t have to suffer through each […]
September 23, 2019
Everyone, at some point in life, wants to know the answer to “How do I make my hair grow faster?”. We have the answers you seek! How to Make Hair Grow Faster Men | How to Make Hair Grow Faster in a Day | How to Make Hair Grow Faster Overnight | How to Make Hair Grow Faster in a Week | How to Make Hair Grow Faster and Thicker | How to Make Hair Grow Super Fast

How do I Make My Hair Grow Faster?

Your hair grows about a quarter of an inch to half an inch in a year. This is science and there is no way around it. But, that growth only happens for some people. There are people out there whose hair doesn’t even grow that long within a year. You may think it’s genetics and you may be right. You may also be wrong. Healthy hair is the hair that grows up to half an […]
September 18, 2019
You may be wondering what is functional training and why is it so important for your physical health and fitness? We have the answers you need. Functional Training Circuit | Functional Training at Home | Functional Training Exercises | Functional Training vs Gym

What is Functional Training?

Functional training got its start not in a gym but in a hospital. The idea of functional training was meant to help people recover from injury. But what is functional training as we know it today? After all, people are using functional training in all types of gyms and hospitals around the world. Thanks in no small part to fitness professionals who saw something in physical rehabilitation exercises that could benefit everyone. No injury required. […]
September 9, 2019
You can get a lot of stuff on Amazon that can help you stay healthy and fit! Try these at home workouts on Amazon the next time you exercise. Amazon Prime Workouts | Amazon Prime Workout Videos | Free Workouts on Amazon | Free On Demand Workouts | Amazon Prime Workouts 2019

15 At Home Workouts on Amazon you NEED

The idea of working out at home makes more people feel comfortable. No one is there to judge you, you can do it when you want, and you don’t need to pay a monthly fee to work out from home. There are also some health risks involved with the gym, but mainly just stranger’s hygiene to worry about. All of these are good reasons to workout at home and having at home workouts on Amazon […]
August 21, 2019
The best real talk quotes to inspire your workout will be brutally honest and motivate you to make the most of your workouts. Honest Fitness Quotes | Fitness Quotes That Don’t Hold Back | Truthful Fitness Quotes | Honest Workout Quotes | Real Life Quotes About Fitness

11 Real Talk Quotes to Inspire Your Workout

There are a lot of quotes out there that are used to motivate and inspire. These quotes are great and could do exactly what they’re meant to do. But some of those quotes are a bit unrealistic. Instead, you could use real talk quotes to inspire your workout. Some of these quotes may sound harsh but sometimes honesty is brutal. There is no need to be offended by more realistic quotes. Instead, use them to […]
August 16, 2019
Take advantage of the knowledge from others who can provide you with a quick keto snack shopping list so you can succeed. Are There Keto Snacks | What Snacks are Low Carb | Low Carb Snacks on Amazon | Does Amazon Have Keto Snacks | How to Eat Healthy

Quick Keto Snack Shopping List

There are many reasons a diet doesn’t work for someone. Time is among those reasons. Many people don’t have the time to stick to a diet plan. Instead, they slip up by grabbing something quickly without knowing the nutritional details of what they’re eating. Keto diets make things easier by allowing more give and take. But even still, a busy schedule can get in the way. A quick keto snack shopping list could help make […]
August 13, 2019
Choose the best brushes for healthy hair so that you can reverse any damage done and prevent it from happening all over again. What Brush to Use for Wet Hair | What Brush to Use for Dry Hair | How to Reverse Damaged Hair | How to Fix Hair | How to Detangle Hair | How to Brush Hair

Best Brushes for Healthy Hair

Damaged hair is no one’s friend. Styling our hair is part of what can cause a lot of damage. But we can prevent that damage and even reverse it by simply using the right tools. The best brushes for healthy hair will help you do that. It would help to know which brushes to use in which situation.  Choose the best brushes for healthy hair so that you can reverse any damage done and prevent […]
August 5, 2019
You can discover what it takes to grow beautiful hair, take care of your health, and get the confidence you want from the FoliNu Digital Magazine series. How to Get Stronger Hair | How to Get Stronger Nails | How to Get Clear Skin | Tips for Growing Hair | Tips for Growing Nails | How to Clear Up Acne

FoliNu Digital Magazine – 10 Reasons you Need it

What is an digital magazine subscription? An digital magazine subscription gives you access to monthly issues of an digital magazine like the FoliNu Digital Magazine. The FoliNu Digital Magazine series has a focus on hair care but also touches on health. But there are so many more reasons to get into this digital magazine series. You can learn a lot about your body and how it works with one simple subscription.  You can discover what […]
August 1, 2019
Kettlebell swing form tips will help you get maximum results from this incredibly effective full body exercise. Dumbbell Workouts | Kettlebell Workouts | Dumbbell or Kettlebell | How to Use a Dumbbell | How to Use a Kettlebell

Kettlebell Swing Form Tips to Know

The kettlebell swing is one of the more perfect full body exercises you can do.  That is, as long as you perform the movement correctly.  A proper kettlebell swing works just about every muscle from your calves to your shoulders. But to make sure you have the best form possible, you may want to take advantage of some kettlebell swing form tips. If you are looking to improve your kettlebell form and start seeing results, […]
July 16, 2019
Combat hair loss with Folinu advanced hair growth supplements that are designed to use the power of nature to grow hair naturally. What Causes Hair Loss | How to Grow Hair | How to Regrow Hair | How to Fix Baldness | What Causes Baldness

Discover the New You with FoliNu Advanced Hair Growth

It’s correct that men are more likely to lose their hair than women, chiefly due to male pattern baldness. But diminishing hair and hair loss are also widespread in women, and no less soul-destroying. Reasons can range from the straightforward and provisional—vitamin deficiencies—to the more multifaceted, in the vein of an underlying health condition. In a lot of cases, there are ways to care for both male and female hair loss. FoliNu advanced hair growth […]
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