People who are actively pursuing and maintaining a healthy lifestyle sometimes face challenges, especially during the holidays. The holiday season is usually characterized by sugary sweets, large family meals, extra vacation time, and plenty of traveling. All of these indulgences and disruptions from routine can add up, leading people to throw themselves into holiday habits and patterns that can damage their health. But there are healthy holiday ideas that can help you get through even the most tempting of holiday meals, along with other holiday ideas for maintaining a healthy lifestyle while traveling and visiting with family. There is no reason for you to throw your healthy lifestyle out the window during the holidays, only to work twice as hard after the season is over. With a little help from HBI Labs, along with your own strong determination, you can use the best healthy ideas to keep you on track throughout the holidays.