What does healthy living really mean? Does it mean eating right? Does it mean working out every day? While these are both wonderful aspects of a healthy lifestyle, there is so much more to healthy living than you may think. HBI Labs has the many different secrets you’ll need for healthy living. Some of those secrets may surprise you, but they all lead to the same thing: a healthier version of you. A healthy lifestyle is what we want, but if we don’t know how to get there, we won’t succeed. HBI Labs knows how to get there and wants to help you get there as well. From the moment you wake up in the morning, up to the time you close your eyes at night (and then even while you sleep), there are many things you can do to help you live healthier. You will find all of them right here because your health is our success and our success is your new healthy lifestyle. At HBI Labs, we celebrate any steps of improvement, no matter how big or small, and are here to support you.
August 25, 2019
Many of us are familiar with the idea of a burrito bowl. But there are more healthy chicken bowl recipes than just a burrito bowl. Having a lot of options is a good way to ensure that you stay on a healthy meal plan. It’s even easier when the recipes are simple. In fact, many chicken bowl recipes can be made ahead of time, frozen, and enjoyed later. That means that you can enjoy chicken […]
August 16, 2019
There are many reasons a diet doesn’t work for someone. Time is among those reasons. Many people don’t have the time to stick to a diet plan. Instead, they slip up by grabbing something quickly without knowing the nutritional details of what they’re eating. Keto diets make things easier by allowing more give and take. But even still, a busy schedule can get in the way. A quick keto snack shopping list could help make […]
July 28, 2019
Getting healthy, beautiful hair has a lot more to do with what you eat than you may think. There are foods you can eat that will strengthen your hair and make it shine perfectly. A big part of the reason why is the nutrients you find in these foods. To get those benefits from the food you eat, you need to first know what foods to eat for healthy hair. Discover the foods to eat […]
July 4, 2019
The body produces sebum which is a fatty, oily substance that keeps our skin and hair healthy and soft. However, sebum can build up, collect dead skin cells, and create a blockage in our pores. That blockage shows up as acne or blemishes. It isn’t healthy to completely remove the sebum from our skin, but certain moisturizers can add to it, making it worse. This is why it is important to know how moisturizing oily […]
June 28, 2019
The idea of caring for your skin has been around for a very long time. In fact, the first signs of skin care and cosmetics, in general, go back to Ancient Egypt. That kind of history means we have worked very long to come up with ways to improve our skin, which means there are a lot of skin care tips. You can take those tips and use them in your morning or nightly routine. […]
June 25, 2019
Sleep is an important part of your health. While we know that sleep itself is necessary, your sleeping position is important as well. Many people don’t think about what position they sleep in; the goal is usually to comfort. Does your sleeping position affect your health? The answer is yes, and in many ways that are more important than you may think. If you’re wondering how does your sleeping position affect your health, we have […]
June 22, 2019
The low carb diet has been around for a very long time but has shot to trend status thanks to all of the research around it. The goal of a low carb diet or keto diet is to cut out carbs from your nutrition plan and force your body into a state of ketosis. Ketosis is when your body begins to use stored fat as a source of energy. This basically means that your body […]
June 19, 2019
In very simple terms, ketones are a sign that your body is in ketosis which is the goal of a keto diet. Ketosis is when the body uses stored fat for energy instead of carbs from foods that are eaten daily. In order to get into ketosis and begin producing ketones, we need to lower the number of carbs we take in daily. This process can take up to 4 days for the average person […]
June 17, 2019
There are many things that factor into the amount of weight you can lose. There still isn’t a magic pill that causes weight loss but there are a few things that have been proven to help. First, it is important to eat right with healthy foods, regular exercise is also important. Another thing you can do is boost the body’s normal functions with health supplements like Ideal Diet 365 Shred. Ideal Diet 365 Shred is […]
June 16, 2019
Keto diets work because they change the way your body gets energy. Instead of using the carbs you would normally get from food, your body uses stored fat for energy. This process is known as ketosis, hence the name of the diet, keto diet. But, getting your body into a state of ketosis can take a lot of time, unless you use Ideal Diet 365 Keto to help you get to where you want to […]
June 14, 2019
Ideal Diet 365 Mango Cleanse is a health supplement that is made with the seeds of the African mango, also known as the Irvingia Gabonensis seed. The African mango has been used for weight loss and has even been featured on some television shows about health. Now, the power of that powerful seed can be found in supplement form with Ideal Diet 365 Mango Cleanse. Use the healthy power of things found in nature to […]
June 7, 2019
Many people seek solutions to aging. We want to slow it down, stop it, reverse it, whatever we can do to keep our skin looking great and enjoy life. Unfortunately, there is nothing we can do to stop the aging process, but we can slow down the symptoms. Exercising regularly and eating right can help us keep our youth for as long as possible. We can also use beauty serums to help with the aging […]