Top 5 Fat Burning Snacks for All Ages
Many people think that snacking is the death of a healthy diet. Especially if that diet is meant to help…
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Vanilla Protein Shakes – Recipes for Meal Replacement
Meal replacement shakes are getting a new wind. The goal of these shakes is to have them to replace occasional…
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Ready to Freeze Vodka Cocktails
It is not easy to freeze alcohol. In fact, the higher the alcohol content the lower the freezing temperature. Vodka…
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No Banana Protein Pancakes Recipes
One of the most popular ways to make protein pancakes with bananas. You mix the bananas in a blender with…
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Healthy Burrito Bowl Recipes for Dinner
Burritos are an easy meal that can be packed with nutritional value. Some people feel that there is only one…
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15 Healthy Hair Foods
Many people use hair growth supplements, Omega 3s, shampoos, and conditioners in an attempt to grow healthy hair. Some of…
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No Cook Healthy Lunch Ideas
It would seem that eating healthy requires a lot of work. Lunchtime seems to be the most difficult time for…
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Healthy Chicken Bowl Recipes for the Family
Many of us are familiar with the idea of a burrito bowl. But there are more healthy chicken bowl recipes…
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Foods to Eat for Healthy Hair
Getting healthy, beautiful hair has a lot more to do with what you eat than you may think. There are…
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Delicious Avocado Toast Recipes
Avocado has had a rough history within the weight loss community. But as time goes on, the world has embraced…
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15 Easy Salad Recipes with Chicken
There are two things that are included in almost every diet plan designed for weight loss: salad and chicken. Salads…
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Low Cal Gin and Tonic Recipes for Summer
The countdown to summer had begun! Summer is the perfect time to kick back and enjoy the warm weather with…
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