We all want to live long and healthy lives and there are many ways to get it done. One of the most important things we can do is focus on our fitness. When we live a fit life, we live healthier in both body and mind. When fitness and healthy eating habits are used together, our appearances improve along with our overall health. Combined, these two things can help turn us into the best, healthiest people we can be. Another way fitness helps our lives is through the mind. When we eat right, stay active, and achieve an appearance we love, our mind and thought patterns change. We become more confident, we think more clearly, and generally have a more positive outlook on life. HBI Labs wants to help you live a longer and healthier life through a regular fitness routine. Not only can you find the vitamins and minerals your body needs to get healthy and fit, you will also find workouts, training tips, and additional support you might need to reach every last one of your health goals.
April 27, 2019
Gone are the days of little hips and small bums, we are in the era of the booty, and I am so thankful for that! I have always had a booty but now thanks to the trend my booty is en-vogue. But there is a difference between a big butt and a strong butt, I have worked my literal butt off getting my glutes to be full, strong and powerful. Using a hip thrust exercise […]
April 20, 2019
Our moms have done so much for us. From pregnancy and childbirth, throughout childhood, and even into adulthood, they never stop giving. On Mother’s Day, oen way to show your mom you care is by supporting her health. Doing this is simple. All you need to know is what to get a healthy mom for Mother’s Day. Once you have the answer to that question, you can kick back and relax knowing you’ve won Mother’s […]
April 15, 2019
In my experience as a trainer, I would often start my clients off doing form correction. The push-up was a big one I found myself correcting time and time again. I love teaching my clients how to do a push-up properly. It’s one of the ultimate full-body movements you can perform to activate your core, get stronger, and feel empowered! What’s even better is that you can literally do push-ups anywhere, so no excuses… right!? […]
April 1, 2019
Many of us know what the lower body consists of, glutes, calves, shins, and more. There are many different ways to work these parts of the body out as well. Body weight is a good way to get started, especially if you haven’t worked out your lower body for quite some time or ever. But once you feel you are ready to move onto something a little more challenging, you can start adding lower body […]
February 23, 2019
Have you ever felt like, while you were sleeping, someone snuck in and twisted you like a pretzel? You wake up, and it inconveniently takes you half an hour to feel even remotely aligned. When is the last time you stretched? When we think of stretching, we think of the activity as something to do before and/or after exercise. While it is very important to stretch with any physical performance, we should stretch routinely each […]
February 19, 2019
There are many different aspects of men’s fitness that help people reach their personal goals. A lot of the information people find on healthy living for men is 100% fact, but there is also a lot of fiction out there. The best men’s fitness digital magazine subscription is a great way to sift through the fiction and only focus on the fact. That digital magazine subscription is the Rhino RX Digital Magazine. Get nothing but […]
February 8, 2019
Our bodies have a natural cleansing process to clean out many different things. Ideal Diet 365 Detox is a health supplement that boosts this process in a safe and natural way. Detoxing has become more and more popular and should be considered an important step in weight loss. Use the power of herbs, fiber, and nutrients inside Ideal Diet 365 Detox to achieve your weight loss goals and start living a healthier lifestyle. What does […]
January 12, 2019
There are many different aspects to losing weight and getting healthy. Women need to focus on what they eat, how active they are, even sleep can factor into weight loss. But keeping track of all of these different things can be difficult. In fact, it could be hard to understand each factor. A meal plan digital magazine could be the answer to keeping everything straight. This effective workout and meal plan digital magazine will help […]
December 14, 2018
Brittney Palmer has announced her partnership with HBI Labs Inc and is initially endorsing the Ideal Diet line of products including Ideal Diet 365 Keto. As a face for all things fitness and beauty, HBI Labs is honored to have Brittney Palmer as a celebrity endorser of an amazing line of health products. Brittney, the artist, and the epitome of beauty and design, will surely help HBI Labs get into and change the lives of […]
November 28, 2018
Every day we are given a new chance to start over, especially as it pertains to our health. Being fit and healthy is always the most talked about change people want to make but a lot of people don’t know where to start working out. The best place to start is with basic exercises, staying active and sticking to a workout routine. It may take some time getting into the swing of things but eventually, […]
November 19, 2018
It’s important to start every day off on the right foot. For most, that means getting up on time but there is more to the right foot than just hitting the snooze button one less time than normal. There are some easy exercises men should start each day with, in fact, everyone should start each day this way. The exercises will help get your body stretched out and ready to take on the rest of […]
November 7, 2018
One of the worst mistakes people can make when they work out is limiting the abilities certain workout tools have available. Kettlebells seem like weights that will help you work out your arms but they are capable of so much more than that. When you use the right kettlebell exercises to start your day, you will see the full body potential they have. Drop the dumbbells and utilize the best kettlebell exercises to help you […]