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We all want to live long and healthy lives and there are many ways to get it done. One of the most important things we can do is focus on our fitness. When we live a fit life, we live healthier in both body and mind. When fitness and healthy eating habits are used together, our appearances improve along with our overall health. Combined, these two things can help turn us into the best, healthiest people we can be. Another way fitness helps our lives is through the mind. When we eat right, stay active, and achieve an appearance we love, our mind and thought patterns change. We become more confident, we think more clearly, and generally have a more positive outlook on life. HBI Labs wants to help you live a longer and healthier life through a regular fitness routine. Not only can you find the vitamins and minerals your body needs to get healthy and fit, you will also find workouts, training tips, and additional support you might need to reach every last one of your health goals.
January 12, 2019
There are many different aspects to losing weight and getting healthy. Women need to focus on what they eat, how active they are, even sleep can factor into weight loss. But keeping track of all of these different things can be difficult. In fact, it could be hard to understand each factor. A meal plan ebook could be the answer to keeping everything straight. This effective workout and meal plan ebook will help you plan […]
December 14, 2018
Brittney Palmer has announced her partnership with HBI Labs Inc and is initially endorsing the Ideal Diet line of products including Ideal Diet 365 Keto. As a face for all things fitness and beauty, HBI Labs is honored to have Brittney Palmer as a celebrity endorser of an amazing line of health products. Brittney, the artist, and the epitome of beauty and design, will surely help HBI Labs get into and change the lives of […]
November 28, 2018
Every day we are given a new chance to start over, especially as it pertains to our health. Being fit and healthy is always the most talked about change people want to make but a lot of people don’t know where to start working out. The best place to start is with basic exercises, staying active and sticking to a workout routine. It may take some time getting into the swing of things but after […]
November 19, 2018
It’s important to start every day off on the right foot. For most, that means getting up on time but there is more to the right foot than just hitting the snooze button one less time than normal. There are some easy exercises men should start each day with, in fact, everyone should start each day this way. The exercises will help get your body stretched out and ready to take on the rest of […]
November 7, 2018
One of the worst mistakes people can make when they work out is limiting the abilities certain workout tools have available. Kettlebells seem like weights that will help you work out your arms but they are capable of so much more than that. When you use the right kettlebell exercises to start your day, you will see the full body potential they have. Drop the dumbbells and utilize the best kettlebell exercises to help you […]
October 30, 2018
Everyone knows that fitness doesn’t happen overnight but that is never truer than when it comes to getting a flat belly. Abs require a lot of work and the battle takes place on two fronts, the physical and the dietary. It is important to make sure your nutrition supports the goals you’re looking to achieve. Combined with flat belly workouts, a healthy nutrition plan can really make all of the difference. Once you have the […]
October 6, 2018
Health supplements are meant to be an easy source of vitamins and nutrients that aid the body and help keep you healthy. Bodybuilders and athletes benefit from health supplements greatly but so does anyone who is trying to get fit and build muscle. Then there are health supplements that boost natural occurring compound like Muscle Pump. Muscle Pump by Rhino Club Nutrition helps you build muscle by boosting the amount of L-arginine in your body. […]
September 28, 2018
HBI Labs is always on the search for talent to sponsor and add to Team HBI labs. HBI Labs has just added another member to that team, Daniel Hughes. HBI Labs is now the title sponsor for Daniel Hughes as he prepares for the 2018 ISA World Championships in Wanning, China. The opportunity to add another professional athlete to the Team HBI labs roster is something everyone is very excited about. Watch Daniel Hughes, the […]
September 16, 2018
They seem to come out of nowhere and once we notice them, we can’t get them out of our minds. Love handles are among the worst body fats we can get and they always seem to pop up when you least expect them. Like abs, diet is important to get rid of love handles but workouts will speed up the process. Use your diet as well as the best ab workouts for love handles and […]
July 26, 2018
Summer is here and that means it’s time to show off the amazing body you’ve been working to keep all year long. The only thing that can ruin your big poolside debut is bloating. No matter how much you workout and how in shape you are bloating can give the appearance that you aren’t as fit as you really are. There are many things that can cause bloating like salt, sodas, carbs, even just eating […]
July 16, 2018
Using resistance bands in your training routine combines your body weight with the resistance of the bands. Together, the weight and the resistance can give you the lean muscles you want. These qualities also make resistance band training unique and engaging and you can take full advantage of total body resistance band exercises. Some say that resistance band training isn’t challenging but once you try them you start to realize just how challenging they really […]
July 11, 2018
There is nothing wrong with feeling like you don’t want to hit the gym or get that workout in at home. We have all been there and we all have different ways of dealing with it. But no matter how you deal with the lack of motivation the important thing is that you find a way to get the workout done. Some people like to use music to motivate them but that works best when […]