FREE SHIPPING ON US ORDERS
August 21, 2018
Our joints are very important parts of our body and as we age, they get weaker. There are exercises that will help strengthen your joints but nothing can stop the aging process. While there is no machine yet that reverses the aging process, there are ways to slow it down. Natural supplements can help our joints keep their youth so we can do the exercises needed to strengthen them. If you need any more reasons […]
August 11, 2018
There are many reasons to throw a pool party during the summer months like birthday parties, BBQs, and just because you have the time. But when HBI Labs throws a pool party, it’s to celebrate our team members. In fact, the most recent Team HBI Labs summer pool party celebrated one of our team members and welcoming in new members. While the pool party was a success, the connections made for future success were even […]
August 6, 2018
Boating is a fun way to spend an afternoon. While a lot of people love the view of the water from the shore, getting into that view is even better. The problem is, not everyone can afford to buy their very own boat and the licensing process can be even more grueling. But if boating could be made easier, more affordable, and safer, it should be taken advantage of as often as possible. There is […]
August 1, 2018
Women work hard on their bodies, especially when competition time is right around the corner. Leading up to a competition, women drastically alter their diets, increase gym time, and push themselves harder than they have all year long. Another important thing to consider before a big competition is the outfit, bikinis are the uniform of women’s fitness competitions. Unlike other sports, the uniform is completely customizable, no need to match colors or advertise names. All […]
July 26, 2018
Summer is here and that means it’s time to show off the amazing body you’ve been working to keep all year long. The only thing that can ruin your big poolside debut is bloating. No matter how much you workout and how in shape you are bloating can give the appearance that you aren’t as fit as you really are. There are many things that can cause bloating like salt, sodas, carbs, even just eating […]
July 21, 2018
There are many different reasons to work out, for our health, for longevity and to feel good about the way we look. All of these things combined make for a happier life both today and in the future. While our health and our life a major reason to work out, looking good is a nice thing as well. Looking good is important to us all and there is no reason why we shouldn’t look good […]
July 16, 2018
Using resistance bands in your training routine combines your body weight with the resistance of the bands. Together, the weight and the resistance can give you the lean muscles you want. These qualities also make resistance band training unique and engaging and you can take full advantage of total body resistance band exercises. Some say that resistance band training isn’t challenging but once you try them you start to realize just how challenging they really […]
July 11, 2018
There is nothing wrong with feeling like you don’t want to hit the gym or get that workout in at home. We have all been there and we all have different ways of dealing with it. But no matter how you deal with the lack of motivation the important thing is that you find a way to get the workout done. Some people like to use music to motivate them but that works best when […]
July 6, 2018
A keto diet is a diet that is low in carbs and is meant to get your body into a state of ketosis. Ketosis is when your body doesn’t get enough carbs to provide energy and then begins to use the fat stored for that energy instead. Some debate that ketosis isn’t exactly causing you to lose weight and others will swear by low carb dieting. What is important to remember is that everyone lives […]
July 1, 2018
It may sound difficult to do but living a truly healthy lifestyle is something that happens 24 hours a day, 7 days a week. Even sleep is important to a healthy lifestyle which means even when we’re sleeping, we need to be living healthy. While you can try and control the amount of sleep you get to stay healthy, you can completely control how your healthy lifestyle starts every single day. By simply controlling the […]
June 26, 2018
When people talk about pimples or acne it’s usually in a lighthearted way, as if it is something we all go through and get over with age. But if you talk to someone who has acne they will tell you that it is a bigger deal than you may think and that it affects them in more ways than just one. Acne is defined as the “occurrence of inflamed or infected sebaceous glands in the […]