June 16, 2018
I like to tell people that our bodies are our gardens. And our hair, skin, and nails are its blossoms. It makes sense, right? When you give your body the nutritional support it needs every day, your garden will blossom. We can improve our beauty healthy by eating, whole foods such as vegetables, fruits, nuts and lean meats/fish. Avoiding processed foods and sugars. There are also supplements that have many different beauty benefits. Biotin Plus benefits our beauty in many different ways, all through natural means. Using the Biotin Plus benefits to our advantage we can have beautiful skin, hair, […]
June 11, 2018
Summer brings with it a lot of different fashion trends that come in many different forms. During summer, the weather begins to get hot and we start to wear clothing that will help keep us cool during that heat. But there are other ways we can show our love for the summer season like on our nails. We can paint our nails to get even more into the season with different colors and designs. Summer nails will usually have bright, cool coloring and could even be explosive. Use summer nails designs to show your love for summer and add an […]
May 29, 2018
We’ve all heard of detoxing by now but not a lot of people know what it is exactly. The common assumption is that it clears toxins out of the body and that is safe to assume. However, what toxins are being removed from the body and why should they be removed? Your body is constantly detoxing naturally and you experience it every day. The body detoxifies through bowel movements, urination, and even through the skin. If our body detoxes on its own, why do you need detox supplements? Take the liver, for example, the liver does a lot of the […]
May 27, 2018
Many adults drink alcohol and there is nothing wrong with that. Of course, there are warnings, like don’t drink too much, don’t drink and drive, and overall, drink responsibly. But there is an additional warning that may not be as important to everyone but is still on the list and that is that drinking while trying to lose weight is a no-no. While that is true, most alcohol has plenty of calories that just aren’t necessary, the idea that everything in moderation comes to mind. Moderation will obviously help but you can also use low calorie cocktails with vodka for […]